My plan to grow older without getting old.

  • Eat mostly vegetables
  • Squat
  • Tend a garden (or many gardens!)
  • Dance
  • Control the thought waves of the mind
  • Play
  • Read
  • Travel
  • Forgive
  • Sleep
  • Retell old stories in new, better ways
  • Walk
  • Yoga asana

Published by Obsessed Midwest Danniel

Health is Wealth Yogi, Mother of Five, Gardener, Writer, Community Activist

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